Dr. Cristina Louk, PhD, LMHC, RHT

Specializing in ADHD & ASD Therapy

Empowering Lives

You can’t remember a time when your ADHD did not get in your way. Don’t you wish you had the tools to change that?

You came to the right place.

Hi! I am Dr. Cristina Louk and I help ADHDers just like you: ones that are tired of feeling isolated overwhelmed, or disconnected and ones that are ready to live their BEST life.

I can help you have more confidence, experience more happiness, and feel more in control of your future.

Many of today’s solutions for ADHD are a one-size fits all approach which leads many to feel unheard. However, I know your circumstances are unique, so I provide you with an integrative approach that is personalized and tailored to your life and your personal goals.

My advanced training and research in neurodevelopmental disorders (ADHD, Autism Spectrum Disorder, Intellectual Disability, and Learning Disorders) means that I have the expertise you need and deserve when learning how to minimize your ADHD challenges and maximize your ADHD strengths. But at the end of the day, you want to know you’re working with someone who “gets” what it means to be someone who wants to succeed in life but who also struggles with ADHD, right?

I get it because I also have ADHD and have learned firsthand how to overcome its many challenges. I know how hard it is to live with ADHD, and how easy it is to use skills that help me reach my goals. So when we work together, you won’t just get a trained therapist. You’ll get someone who truly understands what you are going through.

Education

Licenses/Registrations

  • WA Licensed Mental Health Counselor - LH61394091

  • South Carolina Telehealth Provider Credential - 901

Certifications 

  • ADHD-Certified Clinical Services Provider (ADHD-CCSP) - 532044

  • Certified in Dialectical Behavior Therapy (C-DBT) - 582783

  • Traditional Usui Reiki Practitioner/Instructor Certification

  • Crystal Reiki Master/Teacher Certification

Professional Memberships

Current Memberships

Washington Mental Health Counselors Association (WMHCA)

  • Co-Chair: Professional Development & Education Committee – 2024-Current

  • General Committee Member: Professional Development & Education Committee - 2023

  • General Board Member – 2023-Current

  • General Committee Member: Nominations Committee - 2023

Past Memberships

Association for Comprehensive Psychology (ACEP)

  • General Committee Member: Education Committee - 2023

Book a 15-Minute Consultation.

It all begins with recognizing that you are ready to stop the struggle—struggling with focus, organization, emotion dysregulation, and feeling disconnected. Taking the step to schedule a 15-minute consultation is the start of your journey towards self-discovery and mental well-being, where you can find support and understanding. Schedule your consultation today!

Unlock the Path to Your BEST Self!

Discover the transformative tools that will guide you towards becoming the BEST version of yourself. Embrace a life aligned with your deepest values and beliefs, and bask in moments of profound joy, satisfaction, and fulfillment. Let’s equip you with the knowledge and skills to embark on this EMPOWERING journey of personal growth and AUTHENTIC living. It's time to shine brightly and embrace the EXTRAORDINARY life you deserve.

Your Path to LASTING Mental Health!

Experience a comprehensive and integrative approach designed to equip you with an array of POWERFUL tools and skills. Take CONTROL of your well-being and unlock the key to long-term mental health. My therapeutic approach combines diverse methodologies and techniques to provide you with a tailored roadmap for sustainable GROWTH. Discover the HARMONY of mind, body, and soul as you embark on a transformative journey towards optimal well-being. Embrace a life of BALANCE, fulfillment, and lasting mental wellness.

Embrace a World of POSSIBILTIES!

My expertise extends far beyond ADHD. Whether you're facing workplace burnout, anxiety, depression, or trauma, I am here to GUIDE you on your unique path to healing. My specialized approach caters to a wide range of challenges, offering COMPASSIONATE support and EFFECTIVE STRATEGIES tailored to your specific needs. Together, we'll navigate through the complexities of life, EMPOWERING you to overcome obstacles, find inner PEACE, and embrace a brighter future. Your journey to holistic and humanistic well-being STARTS HERE, regardless of the challenges you're facing.