it’s time for lasting change. You can…
Minimize struggles and maximize strengths.
In-person in Woodinville & online across WA
have you reached your breaking point?
Do you feel isolated, overwhelmed, or disconnected and unsure whether you can reach your full potential?
you know that things need to change, but you just don’t know where to start.
Are you tired of the constant struggle to keep up, always feeling out of step with everyone else? Maybe the intense feeling of being overwhelmed has become unbearable, and you are beginning to doubt your abilities. Perhaps you might not even remember a time when you felt confident and in control.
but you are ready for some relief.
You are ready to regain:
Your sense of productivity and accomplishment.
A newfound calmness in the face of challenges.
The ability to transform into the empowered and capable person you’ve always known you could be.
hi. I’m Dr.cristina louk.
I am here to tell you that you don’t have to struggle anymore.
Did you know that therapy designed to reduce your struggles and amplify your strengths can truly transform your life?
This is where I come in.
As a therapist specializing in ADHD and trauma, I bring extensive training in therapy and testing, offering you a distinct advantage. With a foundation in humanistic psychology, my approach is compassionate, strengths-focused, and growth-oriented. I believe in your inherent potential, resilience, and unique abilities. Together, we’ll create a supportive environment where you can uncover your strengths, build self-awareness, and foster meaningful, lasting change.
Not only do I understand the complexities of neurodiversity and trauma, but I also provide accurate assessments and personalized guidance. This ensures that your path forward is clear, empowering, and tailored to your needs. Let’s work together to help you regain clarity, control, and a sense of well-being.
SPECIALIZING IN:
01
ADHD
ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition that affects focus, organization, and impulse control. It’s not just about being distracted or hyperactive—it’s about how your brain processes information and responds to the world. ADHD can present unique challenges, such as difficulty with time management, emotional regulation, and maintaining attention. However, it also comes with strengths like creativity, problem-solving, and a natural ability to think outside the box. With the right support and strategies, individuals with ADHD can harness their potential and thrive in their personal and professional lives.
02
Trauma
Trauma is the emotional and psychological response to distressing or life-altering events. It can leave lasting effects on how you think, feel, and interact with the world, often leading to symptoms like anxiety, hypervigilance, emotional numbness, or difficulty trusting others. Trauma doesn’t just affect the mind—it can also impact the body and overall well-being. However, healing is possible. With the right support and tools, you can process past experiences, rebuild a sense of safety, and reclaim your strength and resilience, creating space for growth and a renewed sense of self.
03
Assessments
Assessments are a powerful tool for understanding your unique experiences and challenges. They provide a comprehensive evaluation of your symptoms, developmental history, and current functioning, helping to uncover the root causes of your struggles. A formal diagnosis is often a crucial step in this process, as it allows us to create a highly individualized treatment plan tailored to your needs. With accurate insights, we can identify the most effective strategies and interventions to help you move forward with clarity and confidence.
remember:
The power to change is already inside of you.
working together is simple.
the process:
Curious to know if I am the right match for your needs? Click the button to choose a day and time for a free, no-obligation 15-minute video consultation.
Let’s ensure that together, we can embark on a transformative journey towards your well-being. Don’t hesitate - reserve your spot now and take the first step towards living in your strengths and experiencing a brighter tomorrow.
