East Hero 1 MF.jpg

In-person in woodinville & online across wa

Assessments for

teens & adults

"I've been struggling to stay focused, get organized, and manage my time, and I'm starting to wonder if ADHD could be the reason. How can I find out if I have it?"


"I’ve been feeling stuck, overwhelmed, and constantly on edge, and I’m wondering if something from my past is affecting me more than I realized. Could this be trauma?"


"I’ve always had trouble with my relationships and my emotions seem all over the place. I’m starting to wonder if I might have a personality disorder—how can I figure that out?"


Sound familiar?

I see you.

Not having a formal diagnosis can make things feel really confusing and overwhelming. Without knowing exactly what's going on, it’s hard to understand why you struggle with things like focus, relationships, or managing emotions.

You might feel stuck, like you’re just going through the motions without a clear path forward.

Getting a formal diagnosis can be a game-changer—it gives you clarity and helps you see what’s really behind your challenges. With a clear understanding, you can create a treatment plan that’s actually tailored to you, making it easier to tackle those struggles and start feeling more in control.

It’s not just about a label; it’s about having the right tools to finally move forward.


Explore

your past experiences

The assessment process begins by exploring your past experiences and developmental history to provide a subjective perspective that enriches the evaluation. By understanding your early life experiences, key milestones, and how you've navigated challenges over time, we can gain a deeper insight into the origins of your symptoms. This comprehensive approach helps confirm the root cause or etiology of your difficulties, ensuring the assessment is not only thorough but also personalized to your unique life story. It’s all about connecting the dots between your past and present to provide a clear, accurate picture of your mental health.

identify

The root cause

Identify the root cause of your symptoms through a comprehensive battery of self-report evaluations that explore executive functioning, symptomatology, and past experiences. This thorough approach helps pinpoint the underlying factors contributing to your struggles, offering valuable insights into how cognitive, emotional, and behavioral patterns are affecting your life. By examining key areas such as attention, impulse control, emotional regulation, and life history, we can create a clearer picture of the etiology of your symptoms, leading to more accurate diagnosis and effective treatment planning.

uncover

What matters to you

Our detailed assessment report provides a comprehensive overview of your symptoms, including specific recommendations and work/school accommodations to support your treatment and medication planning. The report not only highlights the key areas where you're facing challenges but also offers practical strategies to help you manage those difficulties. Whether it's adjustments in your daily routine, therapy approaches, or medication options, the recommendations are tailored to your unique needs. This valuable tool empowers both you and your healthcare team to make informed decisions, ensuring that your treatment plan is personalized and effective for your specific situation.

I’m here to help with:

+ Clarity on symptoms

+ accurate diagnosis

+ tailored treatment plan

+ school/work accommodations

+ medication referral

+ Understanding root causes

+ improved self-awareness

+ validation of experiences

Types of Assessments We Provide

  • Attention-Deficit/Hyperactivity Disorder (ADHD)

  • Autism Spectrum Disorder (ASD)

  • Post-Traumatic Stress Disorder (PTSD)

  • Personality Disorders (Including Borderline Personality Disorder)

  • Mood Disorders

  • Anxiety Disorders

If you’re ready to…

01

Understand what's truly behind your struggles.


02

Receive personalized recommendations and accommodations.


03

Make informed decisions about treatment or medication.


04

Gain deeper self-awareness

…then let’s get to work.

because, At the end of the day:

Assessments provide the clarity and understanding you need to take control of your mental health, making it easier to find the right path forward with Tailored treatment and Support.

  • You can complete the assessment either in person at our Woodinville, WA location or through telehealth—whichever option is most convenient for you. Both methods provide the same comprehensive evaluation and support, ensuring you receive the care you need in a way that fits your lifestyle.

  • You will receive the assessment report during your final appointment, where we will go over the results together. This allows us to discuss the findings in detail and answer any questions you may have about the recommendations and next steps.

  • Schedule a 15-minute video consultation to see if an assessment is right for you.

frequently asked questions